Spiri-Sculpt: Body Sculpting for the Creative and Spiritually Minded
This blog contains content from the book "Spiri-Sculpt: Body Sculpting for the Creative and Spiritually Minded" written by personal trainer and life coach Michael Shoeman. The content follows a 30 day workout program focusing on the emotional journey which accompanies the physical workout. The book explores creating a "miracle" in your life within 30 days.